top of page
  • Dr. Roya Habibi

How can I tell if my contact lens is inside out?

Before risking putting your contact lens in your eye in the form of knives instead of butter, check to make sure it's not inside out. There's a few ways to check, but we like to follow the Taco Method... because who doesn't love tacos?!?

Good Bad

It's really that simple... just remember "taco time" and you're eyes will thank you!

dr roya habibi.jpg

Hi, thanks for stopping by!

I'm Dr. Roya, a globally recognized Optometrist who specializes in dry eye, eye comfort, and comprehensive eye care.


I'm also the Owner and Managing Doctor and of Ojos Del Mar, a concierge eye care clinic in Tamarindo, Costa Rica.

Let the posts
come to you.

Thanks for submitting!

  • Facebook
  • Instagram
  • Twitter
  • Pinterest
bottom of page